Jala Flo classes are dynamic SUP yoga sessions for participants of all levels. The yoga postures are adapted to be performed on the paddle board, which is anchored in calm water. On the water, stabilizing muscles are challenged, while concentration and a sense of relaxation are enhanced. Different variations are offered, so that everyone can benefit from a harmonious and balanced practice. Practice concludes with a moment of relaxation in harmony with nature.

Courses can be taken in sessions of 4 or à la carte.