A yoga teacher with more than 10 years of experience, Mélissa has been teaching SUP YOGA since 2013. She first traveled several water basins in Montreal and on the south shore before founding her own yoga company on board. paddle on Lake Saint-Louis, in Châteauguay. Inspired by the life force of the elements, she guides you in a yoga session on the water that is as fluid as it is “challenging”. You will be led to explore the strength of the masculine, while remaining firmly anchored in the energy of the feminine. An initiatory experience every time.